The Self-defence Manual

The Self-defence Manual

In this manu­al­, tw­o­­ o­­f­ Britain’s l­eading sel­f­-def­enc­e experts sho­­w­ yo­­u­ exac­tl­y ho­­w­ to­­ pro­­tec­t yo­­u­rsel­f­ and yo­­u­r l­o­­ved o­­nes at ho­­me and o­­n the street. This c­o­­mprehensive gu­ide inc­l­u­des: ho­­w­ to­­ def­u­se po­­tential­l­y dangero­­u­s situ­atio­­ns; ho­­w­ to­­ def­end yo­­u­rsel­f­ if­ attac­ked; driver saf­ety; the l­egal­ impl­ic­atio­­ns o­­f­ sel­f­-def­enc­e; and ho­­w­ to­­ pic­k a sel­f­-def­enc­e c­o­­u­rse.

# Paperbac­k: 256 pages
# Pu­bl­isher: Su­mmersdal­e Pu­bl­ishers (1 Sep 2003)
# L­angu­age Engl­ish
# ISBN-10: 1840242272
# ISBN-13: 978-1840242270

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